JOE DOWLING
2 Hour Masterclass

This Masterclass is about ZONEfulness

ZONEfulness® is the integration of mindfulness meditation, hypnotic zone exercises, and solution-oriented strategic therapy.

This workshop will enable participants to learn the following:
- How to Become Smart Enough To Know When To Stop Thinking
- How To Dismantle Atomic What-Ifs and
- How to seamlessly access their peak performance zone.

This workshop will afford participants the opportunity to experience group hypnotic zone exercises, a live client demonstration, as well as a discussion of case studies.

Note: the work and influence of Milton H. Erickson will be highlighted throughout the entirety of the presentation.

Meet Joe Dowling

Joe served as the Philadelphia Eagles' mental strength clinician from 2019-2021. He currently is a mental health, peak performance professional working with the Eagles players and coaches. Since 2015, Joe has been the peak performance/mental health training coach for the University of Pennsylvania men’s and women’s basketball program. Joe also works with the PENN women’s lacrosse team and men’s soccer team.

Joe has served as the peak performance/mental health clinician for the Rutgers women’s lacrosse team since 2021. The Scarlet Knights completed their best season in school history in the spring of 2022, finishing #10 in the national rankings, playing in the Big 10 Championship game, and winning an NCAA Tournament game.
Joe has worked extensively with athletes on the high school, collegiate, and professional levels for 20 years.  He is a specialist in sport and performance psychology who guides clients via specialized zone exercises to create and maintain peak performance.  He emphasizes the unique strengths of each individual while magnifying their personal history of success and their future memories of success.

Joe facilitates sport psychology and team-building workshops for teams in the Philadelphia area as well as throughout the country.  He has designed and implemented programs for student-athletes at Cornell University, Boston College, LaSalle College High School, and The Agnes Irwin School, to name a few of his clients.

Joe is a licensed professional counsellor who conducts his private psychology practice in Philadelphia, PA.  Working with individuals, couples, and families, Joe can be best characterized as a peak-performance, strength-based, future-focused practitioner who facilitates therapy as an experiential process.  He specializes in solution-focused/strategic therapy while having expertise in clinical and medical hypnotherapy.
Joe practices a state-of-the-art approach to the treatment of anxiety.  Clients are taught via mindfulness, hypnotic zone experience, and strategic task assignments.  Joe also specializes in the treatment of obsessive-compulsive disorder, panic disorder, pain management, and habit control for weight management and smoking cessation.
Joe has worked as a corporate consultant, facilitating peak performance seminars for professionals in the pharmaceutical, advertising, and human services industries. He has been an invited speaker to numerous national and international conferences.  He has also published articles in national and international professional journals (see below).

He worked as a clinician and the director of training for The Milton H. Erickson Institute of Philadelphia from 2000-2009.  He currently sees clients out of his home office in Philadelphia where he lives with his wife, Lisa.